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Tier 1

The Blueprint

£297

One-time payment

A self-paced toolkit for high-achievers needing immediate nervous system relief. Everything you need to start regulated recovery today on your own schedule.

  • The Regulation Vault

  • Daily Routine Builder

  • Interactive Workbook

  • Hypnotherapy Audio Library

  • HRV Implementation Guide

Explore the Blueprint

The Architecture

Tier 2

£997

6-week guided engagement

A structured six-week protocol with Stephanie's direct input built in. You work through the NSA curriculum at your own pace — and Stephanie reviews your personal data and adjusts your protocol at two fixed checkpoints.

  • Full NSA Digital Vault curriculum access
  • Daily routine builder — morning & evening stacks
  • Polyvagal state identification workbook
  • Four guided hypnotherapy audio sessions
  • HRV self-tracking guide + personal data submission
  • Two async protocol reviews from Stephanie
  • 30-min 1:1 close-out session at week 6

Tier 3

The Build

£3,500

3-month engagement

The most intensive personal transformation available. A deep dive into your clinical markers with bespoke protocols designed for your unique physiology.

  • 6 bi-weekly 1:1 sessions
  • Detailed Nervous System Audit
  • Bespoke regulation protocol
  • Private clinical hypnotherapy
  • Async voice note support
  • 6-month resilience plan
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